Well, I have officially discovered the danger inherent in doing something other than biking when training for a long bike ride...
On Friday I went hiking with a friend and turned over my ankle, and now have a mild sprain. I missed a beautiful 74mile bike ride on Sunday with the team because of it, but have been staying off the ankle in the hope that I can get back on the bike by Thursday and be there for our 80mile ride next Saturday.
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